We spoke to Etre Vous Expert, Balsam Alabassi, Founder of DermRefine Skin Clinic in Mayfair, and she was keen to hammer home the importance of body exfoliation, claiming that “exfoliation is an important part of a bodycare routine as it removes the build-up of dead skin cells, decongesting pores, this reducing acne and aiding in the penetration of your bodycare products.”
Generally, you can be a little more abrasive on the body than on the face, so pumice stones on the feet, physical scrubs, and loofas can all be used, though Balsam is quick to add that chemical exfoliants such as acids also provide great benefits.
Which method you go for depends partly on your preference – if you enjoy a certain kind of exfoliation, you’re far more likely to do it often, thus yielding the best results – and partly on your skin type.
If it’s sensitive and prone to irritation, try an acid-based moisturiser which makes use of water-soluble acids (like alpha hydroxy acid glycolic) or oil-soluble acids (like beta hydroxy acid salicylic, which is great if you suffer from congested skin) vs a body brush, loofah, or physical scrub which contains particles and therefore may make your skin red. If, however, you can tolerate a physical exfoliant, it’s worth remembering to apply a moisturiser afterwards to hydrate.
Pay more attention to the knees, elbows, feet, thighs, and bottom, as Balsam says these areas require more attention than the rest of the body – as skin tends to be thicker and produces less oil, making it prone to dryness.
Balsam also recommends exfoliating at least once every 10 days during the winter months as skin can become dull and sedimented with dead skin cells as a result of the harsh outdoors, reduction of fluid intake, and heavy occlusive clothing. But by exfoliating twice weekly, you’re sure to keep pores clear and skin nourished.
Balsam Alabassi, Owner and Founder of Dermrefine Skin Clinic
I am an Independent Prescriber and hold level 7 in Aesthetic Medicine. I adopt a personalised approach to provide you...Book with Balsam Alabassi